Mass gainers available in vanilla and chocolate flavours are highly nutritious supplement that adds calories to the diet. There are no artificial colours, flavours and sweeteners added to these two variants of mass gainer.
Select vanilla or chocolate flavoured weight gainer supplement and take it everyday to get a daily dose of protein, carbs and fat. The powder can be blended in either water or milk, as per your liking. It can be taken early in the morning or post exercise.